Small Group Classes

One-on-One Personal Training

Active Rehab

Nutrition Coaching

What our customers are saying

I have worked with Shawn professionally for over 3 years. He has assisted me with my personal health goals and has helped me recover from various injuries. I refer a lot of my patients to Shawn who range from high performance athletes, to active rehabilitation clients and those looking for movement therapy. His knowledge of muscle function, body movement and exercise physiology helps to create an effective training program based on individual needs. Shawn has many years of experience, he is passionate about his work and I would highly recommend him.

- Janelle, RMT